Elevating La Cultura Podcast
Welcome to Elevating la Cultura Podcast®.
A space where I talk with Latinas who are passionate about what they do and are willing to share that passion with others to change the narrative especially for the next generation. Each season is centered around different topics but all with the Latina perspective. Welcome to season 12 where starting off sharing my summer plans & chatting with amazing leaders. I’m so excited to share these powerful conversations, SO vamonos, and lets get into it.
Elevating La Cultura Podcast
Jelitsa Legarreta: Educating others beyond quick fixes, on gut health, lymphatic care, and holistic wellness.
Jelitsa is an RN and the founder of Uviña Holistic Wellness, a Chicago-based boutique rooted in gut health, lymphatic care, and holistic beauty. As a registered nurse specializing in internal balance and skin health, Jelitsa helps clients reconnect with their bodies through her signature Uviña Flow Framework — a serene, science-informed approach that supports gut function, detoxification, and lymphatic flow for radiant whole-body wellness.
Her philosophy is simple yet powerful: when the gut flows, the skin glows.
Please enjoy our conversation!
Website: uvinawellness.com
Instagram: @uvinawellness
TikTok: @uvinawellness
Facebook: @uvinawellness
YouTube: @uvinawellness
What a great conversation! I LOVED learning more about how to care for our bodies!
Thank you so much for listening. There will be a new episode every Tuesday, so after you listen feel free to take a screenshot to post on IG and tag @elevatinglacultura or send me a DM. You can also comment on our YouTube video if you’re watching online. I always like to hear from people and how they resonate with the stories I share. SO leave a review on apple podcasts so we can get more ears listening to these stories and we can continue elevating la cultura. Alright, enjoy the rest of the day/afternoon/evening whenever you’re listening, y nos vemos next week.