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Elevating La Cultura Podcast
Welcome to Elevating la Cultura Podcast®.
A space where I talk with Latinas who are passionate about what they do and are willing to share that passion with others to change the narrative especially for the next generation. Each season is centered around different topics but all with the Latina perspective. Welcome to season 12 where starting off sharing my summer plans & chatting with amazing leaders. I’m so excited to share these powerful conversations, SO vamonos, and lets get into it.
Podcasting since 2021 • 144 episodes
Elevating La Cultura Podcast
Latest Episodes
Dr. Mae Lynn Reyes-Rodríguez: Making mental health care fit women’s real lives by closing cultural, linguistic, and access gaps.
Dr. Mae Lynn Reyes-Rodríguez is a clinical psychologist and Associate Director of Inpatient Psychological Services at the UNC School of Medicine. Her professional goals are focused and straightforward: make mental health care fit women’s real l...
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Season 12
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Episode 144
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34:34
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Dr. Alma: Blending ancestral wisdom with modern science to help mujeres heal holistically.
Dr. Alma is a pharmacist and functional health rebel blending ancestral wisdom with modern science to help mujeres heal holistically. She’s the bridge between cultura and cutting edge wellness, turning overwhelm into action and burnout into bal...
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Season 12
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Episode 143
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43:58
Jelitsa Legarreta: Educating others beyond quick fixes, on gut health, lymphatic care, and holistic wellness.
Jelitsa is an RN and the founder of Uviña Holistic Wellness, a Chicago-based boutique rooted in gut health, lymphatic care, and holistic beauty. As a registered nurse specializing in internal balance and skin health, Jelitsa helps clients recon...
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Season 12
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Episode 142
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52:33
Xochitl Carmona: Motherhood, entrepreneurship, and the importance of taking care of yourself mentally & physically.
Xochitl is the founder of Werk Mija, a brand that celebrates Latinas who unapologetically embrace their culture and individuality. Werk Mija’s mission is to empower and inspire through relatable designs that honor our heritage and amplify our v...
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Season 12
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Episode 141
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45:57
Dr. Louisa Olushoga: A dedicated reproductive psychiatrist with a fervent commitment to women's health
Dr. Louisa Olushoga is a dedicated reproductive psychiatrist with a fervent commitment to women's health. She completed her medical education at the University of Illinois Chicago and residency at the University of Chicago, where she co-created...
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Season 12
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Episode 140
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46:41