Elevating La Cultura Podcast

Mary-Beth | Heart of Celebration | Shifting our relationship with food from shame to empowerment.

Karina Season 6 Episode 56

Hola! 

My first guest for this season brought an amazing conversation about food. Mary Beth from Heart of Celebration is an educator and private chef, and overall speaks with such passion and heart about foods, especially cultural foods. Enjoy our conversation!

Website: heartofcelebration.com

Instagram: @heartofcelebration

Mentions: Michael Twitty, Gap Community Center

Our chat inspired me to rethink and be intentional about how I think about the foods that I love so much. I hope it was the same for you as well. 

Ok amigos, Thank you so much for listening. There will be a new episode every Tuesday, so after you listen feel free to take a screenshot to post on IG and tag @elevatinglacultura or send me a DM. 

You can also comment on our YouTube video if you’re watching online. 

I always like to hear from people and how they resonate with the stories I share. SO leave a review on apple podcasts so we can get more ears listening to these stories and we can continue elevating la cultura. Alright, enjoy the rest of the day/afternoon/evening whenever you’re listening, y nos vemos next week.